Wholly Sober Yoga

Wholly Sober Yoga is for the woman who is curious about living sober, living sober and feeling stuck, thriving in sobriety and looking for community.

Wholly Sober is appreciating that sobriety is much more than not drinking or using.

Wholly Sober Yoga integrates Hatha style yoga and slow flow Vinyasa with life coaching and encouragement to Go After Life -Sober.

Hatha style (holding poses) yoga mixed with slow flow Vinyasa (movement with breath) combined with Pink Cloud Coaching processes to help you:

  • Become resolved
  • Move through roadblocks
  • Consider other possibilities in living life sober
  • Relax and Let Go!

This class is for any woman no matter her ability in yoga or her sober status.

For class dates and times and register – click here!