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    • BOOK STUDY OCTOBER – YOU CAN HEAL YOUR LIFE
      Hello, You Can Heal Your Life by Louise Hay was the first book I read when I first stopped drinking. Ironically, my Alcoholics Anonymous sponsor gave it to me to read. I say ironically because it kind of contradicts everything that is preached and taught in the AA. I do believe it was this book that planted the seed and inspired me to make the daring move to leave the twelve-step program and realize sober freedom. We will read chapters 1-4 this week and I'll meet you back here in the forum to give you my thoughts and invite you to share your experience. See you soon, Teresa
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    • 5 days, 15 hours ago

      Teresa Rodden

    • INTENTIONS LIVE SCHEDULE AND EVENT INFO
      Teresa Rodden is inviting you to a scheduled Zoom meeting.   Topic: SOBER FREEDOM SISTERHOOD INTENTIONS Time: Oct 1, 2021 12:00 PM Pacific Time (US and Canada) Every month on the First Fri, 12 occurrence(s) Oct 1, 2021 12:00 PM Nov 5, 2021 12:00 PM Dec 3, 2021 12:00 PM Jan 7, 2022 12:00 PM Feb 4, 2022 12:00 PM Mar 4, 2022 12:00 PM Apr 1, 2022 12:00 PM May 6, 2022 12:00 PM Jun 3, 2022 12:00 PM Jul 1, 2022 12:00 PM Aug 5, 2022 12:00 PM Sep 2, 2022 12:00 PM Please download and import the following iCalendar (.ics) files to your calendar system. Monthly: https://us02web.zoom.us/meeting/tZ0vcuurqDgsH9V_ZzqC3mBNWWwJfjDdmPDk/ics?icsToken=98tyKuGhrD4oGdKWthyGRpx5AI_4a-nwpnZdgvproyX_EgMAbyHYAdVVGLR1NNzd   Join Zoom Meeting https://us02web.zoom.us/j/89252363651?pwd=bGpCQ3B4aG81MVNQR0VTM2Y1TzBJQT09   Meeting ID: 892 5236 3651 Passcode: 292105 One tap mobile +13462487799,,89252363651#,,,,*292105# US (Houston) +16699006833,,89252363651#,,,,*292105# US (San Jose)   Dial by your location +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) +1 312 626 6799 US (Chicago) +1 929 436 2866 US (New York) +1 301 715 8592 US (Washington DC) Meeting ID: 892 5236 3651 Passcode: 292105 Find your local number: https://us02web.zoom.us/u/kdZ2Yr4JMe  
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    • October 1, 2021 INTENTIONS LIVE
      October 1 INTENTIONS LIVE INTENTIONS LIVE NOTES October 1 SETTING YOUR INTENTION FOR OCTOBER Please, please, please do not set your intention around drinking or not drinking. That will keep your focus on drinking, and from a neuroscience perspective, it creates a lot of resistance, takes a lot of energy, and eventually, you run out of willpower and give in. Instead, I want you to think about what you would gain, get, experience if you didn’t drink as much. Peace, better sleep, a clear mind, etc.… Let’s choose peace. Gain greater peace for October. What would having more peace give you? Better sleep, less agitation, better communication, be more responsive than reactive, smile more, laugh more easily, mmmm doesn’t that feel good. You’re building a case. So what are some things you can do that will promote peace Examples: meditate, walk, set a schedule for limiting potential antagonists, eat well, burn incense, use essential oils, burn a candle, listen to soothing music, take a break specifically to pet your cat/dog, stand outside and take a deep breath and raise your arms overhead while giving thanks Pick one thing you’ll do to promote peace every day this month. If after a week you are feeling really good about the daily practice, add another small practice. But keep it small and simple. On the third Friday, October 15th, you’ll have an opportunity to report, reflect, refine, and release. PRACTICE PRACTICE PRACTICE What is your intention? Think small but meaningful. Meaning it matters to you and moving you toward how you want to feel, who you want to be, how you want to live. How does this intention support moving you forward? Make a list of small, simple thoughts or actions that support your October intention so you can add-on when you feel inspired. WATCH THE VIDEO HERE [video width="1280" height="720" mp4="https://www.pinkcloudcoaching.com/wp-content/uploads/2021/10/Sober-Freedom-Intentions-LIVE-October-1-2021.mp4"][/video]
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    • 2 weeks, 1 day ago

      Teresa Rodden

    • Refine Live October 15, 2021 Noon pacific
      Hi there! I just wanted to remind you that I will be in our Zoom room tomorrow at noon, pacific time. The talk is about reflecting on your intention for October. What's working and has you excited? What could use some tweaking? What do you need to release? Let me know if you plan on attending and if you have any specific questions. Below is the Zoom invitation Much love, Teresa https://youtu.be/7ZTduFeT2BY Teresa Rodden is inviting you to a scheduled Zoom meeting. Topic: Reflect, Refine, Release LIVE Time: Oct 15, 2021 12:00 PM Pacific Time (US and Canada) Every month on the Third Fri, until Apr 15, 2022, 7 occurrence(s) Oct 15, 2021 12:00 PM Nov 19, 2021 12:00 PM Dec 17, 2021 12:00 PM Jan 21, 2022 12:00 PM Feb 18, 2022 12:00 PM Mar 18, 2022 12:00 PM Apr 15, 2022 12:00 PM Please download and import the following iCalendar (.ics) files to your calendar system. Monthly: https://us02web.zoom.us/meeting/tZAqdumrrDovEtJ29X5clBxTvCF6yZM3BbEa/ics?icsToken=98tyKuGsqToqGdaUtRGBRpwIB4j4c-nzpn5Yj7d3zkbdViNfQBvCIMFkZKtFPYvy Join Zoom Meeting https://us02web.zoom.us/j/84710321586?pwd=WE1mZGFhaWdOMXY0ckNsd0tGdkR3dz09 Meeting ID: 847 1032 1586 Passcode: 727737 One tap mobile +12532158782,,84710321586#,,,,*727737# US (Tacoma) +13462487799,,84710321586#,,,,*727737# US (Houston) Dial by your location +1 253 215 8782 US (Tacoma) +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 301 715 8592 US (Washington DC) +1 312 626 6799 US (Chicago) +1 929 436 2866 US (New York) Meeting ID: 847 1032 1586 Passcode: 727737 Find your local number: https://us02web.zoom.us/u/kdsKKbwxbf      
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    • 4 days, 20 hours ago

      Teresa Rodden