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  • Alternative to misusing alcohol
    4.9 min readPublished On: November 20th, 2021

    Feeling Frazzled and Alternatives to Misusing Alcohol The holidays are in full force, and we still have unknowns and supposed to's to protect

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  • Sober Freedom through Alcohol Autonomy
    2.5 min readPublished On: November 12th, 2021

    “Do the best you can until you know better. Then when you know better, do better.” Maya Angelou We are pulling the reigns on

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  • Pink Cloud Membership
    6.6 min readPublished On: November 6th, 2021

    Mindset, Alcohol, and Autonomy this month in Pink Cloud Membership Book Study Mindset Chapter 1-2 Summary What is your mindset around alcohol? I

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  • 7.3 min readPublished On: October 29th, 2021

    Sober Freedom to Choose Independence Over Limiting Labels, Language, and Beliefs through Pink Cloud Membership. This is some of what I posted in

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  • Sober Freedom Sisterhood Membership Momentum Mondays
    1.1 min readPublished On: October 25th, 2021 Momentum Mondays will officially start 11/01/2021!!!! I’m super excited to support you in this way. While many, if not most,

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  • 1.8 min readPublished On: October 22nd, 2021

    Freedom to be you without the shoulds IS Sober Freedom. Following is an Instagram post I shared this week and the message felt

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  • Sober Freedom Sisterhood Book Study Louise Hay You can heal your life
    5 min readPublished On: October 8th, 2021

    Sober Freedom Sisterhood Book Study October YOU CAN HEAL YOUR LIFE by Louise Hay Week One - Chapters One through Four I shared

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  • 4.2 min readPublished On: October 5th, 2021

    Amazing perks for founding members of the Sober Freedom Sisterhood Watch the video here! STOP COUNTING THE DAYS YOU DON’T DRINK ALCOHOL

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  • what if alcohol is not the problem sober freedom
    4.2 min readPublished On: September 24th, 2021

    What Stops Us From Addressing Our Drinking Habits What stops many of us from addressing our drinking habits could be as simple as

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  • 5.1 min readPublished On: September 18th, 2021

    Going After Life Sober - GALS  I came up with this clever acronym, GALS, many years ago. You may have seen it once

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  • 2.7 min readPublished On: September 10th, 2021

    DIFFERENT APPROACH TO ALCOHOL HABIT Explore 28 Day Journal Online Course and Guided Comments If you know me, worked with me, or read

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  • 4.3 min readPublished On: September 3rd, 2021

    Explore the Signs Let’s talk some more about signs, shall we? THE GNAWING FEELING So, I mentioned in last week’s blog post about

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