Schedule Appointment

Pink Cloud Coaching with Teresa Rodden

Before you drink, Think PINK

Pink Cloud Coaching with Teresa Rodden
  • Home
  • About
    • Teresa Rodden Media Kit
    • Oprah Video Audition
    • Speaking and Interviews
  • Services
    • 28 Day Alcohol Resolve
    • 90 Day Alcohol Resolve and Evolve
  • Wholly Sober the book
  • Primed Drinker the book
  • Resources
    • Teresa Rodden Media Kit
    • Testimonials
    • Site Map
  • Blog
  • Contact
  • Book Free Consultation
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Twitter
  • Google +

Teresa Rodden, Founder & Certified Life Coach

Wisdom from my real life experience, knowledge and skills from my professional certification and training, and a deep love and passion to help women break free from the prison that holds them captive. It’s one thing to make goals… It's a whole new life to create a Pink Cloud.

Follow Teresa

  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Twitter
  • Google +

Recent Posts

  • Where your focus goes energy flows
  • Sometimes we fall short, and that’s okay
  • Letting go of ego so the soul can flow
  • Mom, I love you
  • I wish she would have known me

Categories

  • Alcohol
  • alcoholic
  • beliefs
  • Empowerment
  • living sober
  • Quotes
  • Sobriety
  • Uncategorized
  • Weight, Health and Wellness
  • Women

Archives

  • May 2021
  • April 2021
  • March 2021
  • March 2020
  • February 2020
  • December 2019
  • February 2019
  • February 2018
  • January 2018
  • December 2017
  • June 2017
  • May 2017
  • April 2017
  • January 2017
  • December 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • June 2015
  • February 2015
  • January 2015
  • November 2014
  • October 2014
  • September 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • December 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • March 2013
  • February 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012

Instagram

pinkcloudcoaching

Teresa Rodden
I love listening to the sound of rain ☔ while I I love listening to the sound of rain ☔ while I work. It‘s soothing to the soul. 💖 My wisteria, Love, has sprouted buds 🥰 she is already magnificent. Imagine her in all her blossoming glory ❤️🙌 #whollysober #ilovetherain #wisteria #soberfreedom #soberpossibilities #inspiredbyhope #30daysofyes #sobernotabstinence #soberislife #soberisliving #pinkcloudcoaching #pinkcloudsober
Something’s brewing! I've been working so hard Something’s brewing! I've been working so hard and putting in long hours—many days without hair and makeup. I had two zoom calls today so I thought I'd try to look “nice.” Truthfully, I've never appreciated my face without makeup more than now, but I still like to do it up 😉 Back to work...after I wash my face 😆 #whollysober #beforeyoudrinkthinkpink #stopthinkingaboutdrinking #soberauthor #lifecoaching #alcoholcoach #30daysofyes #28dayresolve #pinkcloudcoaching #soberfreedom #soberpossibilities #exploresobriety
THINK ABOUT IT! Where your focus goes energy flows THINK ABOUT IT! Where your focus goes energy flows. It’s not just a clever quote. Deliberate focus on who you wish to be and how you want to be experienced is necessary for sober freedom. Do you really want to spend the rest of your life thinking about drinking or not drinking? Please read the full article and watch the video at PinkCloudCoaching. Com/blog For more insight into how being distracted by worrying about what could go wrong can steal precious moments in life. I'll share the link on my profile and in the comments. #exploresoberfreedom #exploresoberpossibilities #whollysober #beforeyoudrinkthinkpink #itsnotaboutthealcohol #whatdoyouwant #stopthinkingaboutdrinking #rhythmofsoberlife
Celebrating getting my second Covid shot! It's so Celebrating getting my second Covid shot! It's so exciting to know I can hold my loved ones soon and wear lipstick 💄😄😘 And yes, I celebrate Halloween all year long by wearing my favorite tee’s. #namastewitches The beauty of #soberfreedom is finding and flowing to your own rhythm of life ✨🥰🙌 #whollysober #beforeyoudrinkthinkpink #soberpossibilities #covidvacccine #ɪᴍᴠᴀᴄᴄɪɴᴀᴛᴇᴅ #freedom #rhythmoflife
I am at my desk at o’dark thirty every day of th I am at my desk at o’dark thirty every day of the week (yep, Sunday's too) and open the window next to my desk to listen to their 🐦 morning 🌞song 🎶 One of my favorite things about longer days is the birds start singing before most people wake up. It’s a magical time ✨ and inspires me. 🙌 Reminds me that all is well. 💖 What inspires you? #whollysober #knowthyself #beinspired #pinkcloudcoaching #itsnotaboutthealcohol #stopthinkingaboutdrinking #whereyourfocusgoeseneryflows #alliswell
NEW MOON 🌙 INTENTIONS ✨Write down your inten NEW MOON 🌙 INTENTIONS ✨Write down your intentions ✨Close your eyes ✨Envision it happening ✨Say a prayer ✨Give thanks ✨And so it is ✨ #believeinmagic #believeinyourself #pinkcloudcoaching #whollysober #beforeyoudrinkthinkpink #30daysofyes #callitin #newmoon #newmoonintentions
“To live is the rarest thing in the world. Most “To live is the rarest thing in the world. Most people exist, that is all.” – Oscar Wilde Don't be “most” people. #pinkcloudcoaching #whollysober #stopthinkingaboutdrinking #30daysofyes
Maggy and I went on a road trip today to see my si Maggy and I went on a road trip today to see my sister. There were a few remaining hard things to face -- listening to mom’s final voicemail and going into her room. We did it together. It's somehow easier when you're consciously holding space for another to face painful challenges. Maggy was exhausted on our way home. Truthfully I was too. Working with amazing women has kept me moving forward in my healing. They inspire me with their willingness, insight, and progress. I'm feeling my momentum is building—lots of creative projects are in the works. 😊
“...Because it’s important to remember we are “...Because it’s important to remember we are stronger than we think and with the proper motivation we can do hard things. When that box was delivered, I couldn’t imagine opening it, and within a couple of hours, with calm in my spirit and peace in my heart, I was able to do what I couldn't imagine a short time before. It was a blessing to have this process behind me. I never have to do this again. I was motivated by honoring her and my love for her.” You can read the entire post at Pinkcloudcoach.com/blog
“Healing will take you places holding back can' “Healing will take you places holding back can't.” -Josefina H. Sanders So true. I've had many heartbreaks in my sober life, but nothing as life-altering as waking up every day and realizing I will never receive a phone call, hug, or request to buy the latest and greatest wrinkle cure from my mom. Damn, it hurts. But I KNOW the path to healing is to feel all the feels and think all the thoughts without judging and editing. That's letting the ego go and allowing spirit to flow 🙌 There is still magic in the world to experience, and now mom rides shotgun with me. Always, 💖 #whollysober #mymomsmywhy
Mom, I love you This is the dedication in my firs Mom, I love you This is the dedication in my first book, Wholly Sober. There are no words to express the depth of love I have for my mom. She is my why. As I write these words, my breath collects in my belly, there is constriction around my heart, and tears flood my lower lids. My Mom died sometime between Thursday night and Friday morning. So many questions, emotions, regrets, wish I had, should have, if only... #whollysober Full post can be read at PinkCloudCoach(dot)com blog
Got my first Moderna shot today. My husband’s Got my first Moderna shot today. My husband’s ride is in the shop so I had to walk to Safeway to get it. While there I needed to pick up some groceries and knew what I bought I’d have to carry for a mile in the blistering 50-degree sun (it felt SO much hotter) 😆 I'm a moon 🌙 child what can I say. ♥️ About halfway home, I started thinking about when I was little mom didn't drive, and we’d have to walk a mile every time we needed groceries: mom and her three little ones. And when I was a teen mom on public assistance and no car I’d have to walk with Co-bear (Cody, my oldest son) a mile or more and have to push a cart home and then return it. Feeling thankful for the ability to walk a mile, buy groceries, and get vaccinated. #moderna #covidvacccine #whollysober
Oh, my loves, all of THIS 💖 You know I was red Oh, my loves, all of THIS 💖 You know I was reduced to ashes, and it was deciding to be true to what my soul craved that restored me. I knew to be free I would have to find another way. That required willingness, curiosity, courage, audacity, tenacity and a desire for truth & freedom. What do you crave more than choosing to go through life uncomfortably numb? #whollysober #beforeyoudrinkthinkpink #possibilities #intentions #neuroplasticity #kindness #alcoholcoach #30daysofyes #exploresober #soberfreedom #pinkcloudcoaching #egofriendly #whatdoyouwant #becoming
Hey Mags! You interrupted my video message 😆 Hey Mags! You interrupted my video message 😆 Good thing she's cute 😉 Working hard on some stuff ;) major stuff! Like, life-changing stuff!! More to come... #beforeyoudrinkthinkpink #relaunch #nextlevel #soberfreedom #itsnotaboutthealcohol #returntoself #connection #whatsyourwhy #pinkcloudcoaching #youfirst #lifecoachforwomen #whollysober #30daysofyes #july2021 #freedomtochoose #possibilities #intentions #neuroplasticity #kindness #becoming #stopthinkingaboutdrinking
Happy #nationalpetday This is my little Maggy Mo Happy #nationalpetday This is my little Maggy Moo, Moon Pie, Magnolia and sometimes HEY!!! She is also my officemate, exercise partner, playmate and helps me cut calories by eating part of my meals. Pets are good for reducing depression, anxiety, boredom, and loneliness which happen to be some of the prominent factors in misusing alcohol. #beforeyoudrinkthinkpink #possibilities #intentions #neuroplasticity #kindness #nationalpetday2021 #petsgoodforhealth #whollysober
“Don’t be afraid to ask the little girl still “Don’t be afraid to ask the little girl still in you... how they are doing. Be curious about how she’s experiencing life. What are her hopes and dreams? Fears and doubts?” Read the full article through link in profile. PinkCloudCoaching dot com / blog #beforeyoudrinkthinkpink #thinkpink #itsnotaboutthealcohol #sobernotabstinence #stopallornothing #focusonwhatyouwant #whodoyouwanttobe #reconnecttoyou #whollysober #soberrevolution #revolutionizeyourbeliefs #pinkcloudcoaching #rethinkingdrinking
Happy New Moon 🌙 #beforeyoudrinkthinkpink #Thi Happy New Moon 🌙 #beforeyoudrinkthinkpink #ThinkPINK Explore POSSIBILITIES Define INTENTIONS Activate NEUROPLASTICITY Always be KIND to yourself Not necessarily in that order 💖 #newmoon #pinkcloudcoaching #empoweringwomen #confidence #selflove #soberrevolution #whollysober #soberisnotabstinence #stopallornothing #stopthinkingaboutdrinking #newmoonmagic
New blog post: “The photo captured me and a new New blog post: “The photo captured me and a new friend I had made at church camp, Shannon. She was what I wrote about in Wholly Sober, a good girl. The picture is out of focus, but you can see that it’s me in my swimsuit, cut-off shorts, and pigtails on the right. Even now, my stomach has an ache in it. As if there is a fist-sized knot pressing up against my heart, causing my breath to catch and giving me a bizarre tingly sensation through my body. Anxiety.... In Wholly Sober, I wrote about this pivotal moment in time. “…I Would Never Be A Good Girl Rather than trying to become what I could never be, I disconnected from God and the good girls to be on my own… I stopped thinking about God… I walked away and never looked back. I was twelve. Coincidently that same year, I experienced my first intentional drunk…” Link in profile #whollysober #soberfreedom #beforeyoudrinkthinkpink #paindrinkingproblems #pdpcycle #itsnotaboutthealcohol #bethewomanyouneeded #disconnected
Trying to convince Maggy we need to go for a run.. Trying to convince Maggy we need to go for a run.... It was an easy sell💖🐕🏃‍♀️
Let’s discuss the “I just want to stop thinkin Let’s discuss the “I just want to stop thinking” trigger or prompt to drink. Drinking to avoid remembering, knowing, and feeling. We sometimes just use a shortcut for these reasons to drink and say something like, “I just want to stop thinking.” I get it! Hell, I get it so good I am still haunted at times by memories that seem to pop out of nowhere trying to convince me that I am bad and deserve to suffer. I would be lying if I said I never fall victim to their seduction to shame. So, what do I do since I don’t misuse alcohol to help put these random angry ghosts from my past back in the “do not open” drawer? Go to the blog post at Pinkcloudcoach(dot)com/blog to find out 😉 #beforeyoudrinkthinkpink #whollysober #alcoholisnottheproblem #alcoholcoach #lifecoachforwomen #soberfreedom #sobermyway #pinkcloudsober
Load More... Follow on Instagram

Recent Comments

  • Teresa Rodden on Freedom From Food / Alcohol Starts With You
  • Tammy Garcia on Freedom From Food / Alcohol Starts With You
  • Teresa Rodden on P.I.N.K. Thinking weathers stormy moments
  • Melanie on P.I.N.K. Thinking weathers stormy moments
  • TeresaRodden on P.I.N.K. Thinking weathers stormy moments
  • Home
  • Book Appointment

Recent Posts

  • Where your focus goes energy flows
  • Sometimes we fall short, and that’s okay
  • Letting go of ego so the soul can flow

Contact Teresa

LOCATION
Portland, Oregon

PHONE
503.502.5851

EMAIL
Info@pinkcloudcoaching.com

May 2021
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Apr    
  • Website Developed by Bethany Martin Design
  • Facebook
  • Instagram
  • LinkedIn
  • YouTube
  • Twitter
  • Google +

© 2018 - Pink Cloud Coaching.

  • 28 Day Sober Resolve
  • Book Appointment
  • Grounding Meditation
  • Pause
  • Primed Drinker the book
  • Teresa Rodden Media Kit
  • Life Coaching for Women
  • Blog
  • Wholly Sober Book
  • About
  • Services
    • Services & Pricing
    • 28 Day Alcohol Resolve
    • 90 Day Alcohol Resolve and Evolve
  • Resources
    • What is Pink Cloud Life Coaching for Women?
    • Testimonials
    • Frequently Asked Questions
    • Site Map
  • Contact Life Coach Teresa Rodden
  • Events
  • Video Audition Oprah