Define your priorities; identify your values and learn how to use them as a compass to find happiness.
Get clear on what your ideals, needs, personal goals and dreams are by defining your priorities. Recognize when and where to make course corrections.
Discover what motivates you and recognize destructive behaviors to keep you moving forward to achieve a balanced life.
Find yourself and be the person you were meant to be. Discover what brings you joy and how you want to live your life.
Need someone to listen to you intently without judging? Need someone to help you create your story? Life Coaching allows me to see, hear, and feel you, your story, your dreams, your goals, your fears, and your roadblocks
Wisdom from my real life experience, knowledge and skills from my professional life coaching certification and training, and a deep love and passion to help women break free from the prison that holds them captive. It’s one thing to make goals… It’s a whole new life to create a Pink Cloud.
*All sessions are done remotely by phone or computer. Discretion and confidentiality always.
Are you concerned with how you’re using alcohol? Pink Cloud coaching isn’t about quitting, it’s about living the life you dream of and learning to get out of your own way through conscious drinking.
(1) 25 Minute Session
Pink Cloud Coaching is about living the life you dream of and learning to get out of your own way through awareness, acknowledgment, and action. Let’s connect during a 25-minute session to answer any questions you have.
(1) 60 Minute Session
Jumping in and making a long-term commitment can be scary. I know!
You can start small and slow with a single session to discuss your concerns in-depth about alcohol. The Sober Strategy session is designed to help you go as deep as you’re able quickly to gain insight helping you to decide what’s best for your sober intention. It’s all about you! You will receive a worksheet to help maximize your time with the coach for optimal results.
Ask about discounts for multiple “as needed” sessions.
(4) 45 Minute Sessions
Your twenty-eight days begins from the outside in. Starting with your concerns with alcohol and completing with a resolve to take charge of your relationship with alcohol based on your needs as an individual. This is not a one size fits all program. There are four assessments that facilitate the process, but the work is unique to you.
(12) Life Coaching and Sober Strategy Sessions
Includes 28 Day Sober Resolve program and eight sessions for on-going support and accountability to keep you focused and strong in your resolve. I’ll be with you every step of the way.
*All sessions are done by phone or computer.
One Full Day of Exploration, Examination, and Freedom
Enjoy a day of comfort, calm, clarity and connectedness.
Includes processes inspired by Pink Cloud Coaching’s 28 Day Sober Resolve assessments combined with gentle yoga flow, poses, and breath; one full meal and snacks, a special care package to support you long after the event and much more.
A day of self-love, kindness, courage, and empowerment.
Life Coaching for Women with Teresa Rodden provides group and personal coaching.
Passionate about helping women avoid the trappings of misusing, overusing, or abusing alcohol – that can lead to dependency, addiction, and alcoholism.
Being a survivor of childhood abuse, a descendent of alcohol abuse, abandonment, teenage pregnancy, divorce, domestic abuse, and personal alcohol abuse, I get it! I’ve been there and I know the thoughts, feelings and beliefs that trap us!
These are life experiences that are part of my journey. Although painful without them I wouldn’t have the unique wisdom, compassion, and understanding that aids me in my support of 100’s of women. I have personally felt the bindings of paralyzing fear. I know what it’s like to be stuck in a story that never takes you anywhere, but in an endless loop of repeat. I also discovered that Life is just outside of that loop and how to escape the loop and Take Charge!
#LetGo2TakeCharge
How I Stopped Thinking About (not) Drinking and Started Loving My Life.
In Wholly Sober, you will join me on a fast track account of my life with alcohol. Starting with my first hangover at just five years old. Against the odds, I didn’t struggle with sobriety but learned to view and live sober differently.
Not everyone who struggles with alcohol is alcoholic, and there’s more than one way to live sober.
Need someone to listen to you intently without judging? Need someone to help you create your story? Coaching allows me to see, hear, and feel you, your story, your dreams, your goals, your fears, and your roadblocks.