Need someone to listen to you intently without judging? Need someone to help you create a new narrative around your drinking?

Coaching allows me to see, hear, and experience you.

You can share your story without bias or judgment.
You can tell me your dreams and goals and I will encourage you and help you plan.
You can explore your fears and identify your roadblocks and I will help you advance through them to experience FREEDOM.

Find Happiness

Define your priorities; identify your values and learn how to use them as a compass to find happiness.

Fulfill Your Potential

Get clear on what your ideals, needs, personal goals and dreams are by defining your priorities.  Recognize when and where to make course corrections.

Balance Your Life

Discover what motivates you and recognize destructive behaviors to keep you moving forward to achieve a balanced life.

Live Authentically

Find yourself and be the person you were meant to be.  Discover what brings you joy and how you want to live your life.

Meet the Life Coach

Teresa Rodden, Founder & Certified Coach

Let Your Voice Be Heard

Need someone to listen to you intently without judging? Need someone to help you create your story?  Life Coaching allows me to see, hear, and feel you, your story, your dreams, your goals, your fears, and your roadblocks

Connect With Teresa

Wisdom from my real life experience, knowledge and skills from my professional life coaching certification and training, and a deep love and passion to help women break free from the prison that holds them captive.  It’s one thing to make goals… It’s a whole new life to create a Pink Cloud.

*All sessions are done remotely by phone or computer. Discretion and confidentiality always.

Teresa Rodden Life Coach Banner

Life Coaching Services

Are you concerned with how you’re using alcohol?  Pink Cloud coaching isn’t about quitting, it’s about living the life you dream of and learning to get out of your own way through conscious drinking.

Free Consultation

(1) 25 Minute Session

Pink Cloud Coaching is about living the life you dream of and learning to get out of your own way through awareness, acknowledgment, and action.  Let’s connect during a 25-minute session to answer any questions you have.

28 Day Resolve

(4) 45 Minute Sessions

Your twenty-eight days begins from the outside in. Starting with your concerns with alcohol and completing with a resolve to take charge of your relationship with alcohol based from evidence collected through the 28 Day Resolve process. This is not a one size fits all program. There are four assessments that facilitate the process, but the work is uniquely you.

Life & Alcohol Strategy Session

(1) 45 Minute Session

Jumping in and making a long-term commitment can be scary. I know!

You can start small and slow with a single session to discuss your concerns in-depth about alcohol. The Alcohol Strategy Session is an intense process designed to help you go as deep as possible to gain awareness and insight. The goal is to enable you to make conscious choices to move you forward with confidence. Whether that is to practice mindful moderation, conscious drinking, abstinence for a time being or a lifetime. It’s all about you! You will receive a worksheet to help maximize your time with the coach for optimal results and a detailed written summary from session.

Ask about discounts for multiple “as needed” sessions.

90 Day Resolve and Evolve

(10) Life Coaching and Alcohol Strategy Sessions

Includes 28 Day Sober Resolve program and six sessions for on-going support and accountability to keep you focused and strong in your resolve. I’ll be with you every step of the way.

*All sessions are done by phone or computer.

Full Day Intensive

One Full Day of Exploration, Examination, and Freedom

Enjoy a day of comfort, calm, clarity and connectedness.

Includes processes inspired by Pink Cloud Coaching’s  28 Day Sober Resolve assessments combined with gentle yoga flow, poses, and breath; one full meal and snacks, a special care package to support you long after the event and much more.

A day of self-love, kindness, courage, and empowerment.

Are you ready to take charge of your life?

Find yourself and be the person you were meant to be.

Life Coaching for Women

Life Coaching for Women with Teresa Rodden provides group and personal coaching.

Passionate about helping women avoid the trappings of misusing, overusing, or abusing alcohol – that can lead to dependency, addiction, and alcoholism.   

Being a survivor of childhood abuse, a descendent of alcohol abuse, abandonment, teenage pregnancy, divorce, domestic abuse, and personal alcohol abuse, I get it! I’ve been there and I know the thoughts, feelings and beliefs that trap us!

These are life experiences that are part of my journey. Although painful without them I wouldn’t have the unique wisdom, compassion, and understanding that aids me in my support of 100’s of women. I have personally felt the bindings of paralyzing fear. I know what it’s like to be stuck in a story that never takes you anywhere, but in an endless loop of repeat. I also discovered that Life is just outside of that loop and how to escape the loop and Take Charge!

#LetGo2TakeCharge

What to Expect

  • Learn what is most important to you
  • Explore what you stand for and what gets you excited
  • Determine what guides your decisions
  • Gain exquisite clarity to see where to put your focus
  • Identify and break free from concepts, thoughts, beliefs that keep you in an endless loop leading no where
  • Realize you have the power to start living the way you want to live and “be” who you want to be
  • Develop a roadmap complete with specific action steps to get you where you want to go
  • CELEBRATE!!!

How I stopped thinking about not drinking and started loving my life.

Wholly Sober Book

Wholly Sober

By Teresa Rodden

How I Stopped Thinking About (not) Drinking and Started Loving My Life.

In Wholly Sober, you will join me on a fast track account of my life with alcohol. Starting with my first hangover at just five years old. Against the odds, I didn’t struggle with sobriety but learned to view and live sober differently.

Not everyone who struggles with alcohol is alcoholic, and there’s more than one way to live sober.

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The Primed Drinker

By Teresa Rodden

When Alcoholism Is Not The Problem & Recovery Is Not The Solution.

“Alcoholism has become a powerful belief system. When you take on the identity of an alcoholic, not only do you have to address your physical habit to drink, but you’ve also got to navigate who you’re supposed to be, how you should think, and what your behavior will be.

Our culture makes a one-size-fits-all assumption in which, if you mention a struggle with alcohol, no matter how much of a struggle it is, you’re labeled alcoholic and start moving along the recovery conveyor belt.  Teresa Rodden is out to change that!

The Primed Drinker explores the often overlooked middle ground between social and alcoholic drinking. Through Rodden’s personal experience, case studies, and exploration of science that disrupts the common understanding of alcoholism (addiction), she raises powerful questions about how to change your relationship with alcohol and offers promising solutions.”

 

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''Teresa has a deep-rooted desire to empower all women to believe in themselves and strive toward joy and fulfillment in every aspect of their lives.''

Call Teresa

Not feeling the form?  Call me at 503.502.5851

Schedule an Appointment

Schedule a complimentary consultation today.

E-mail Teresa

Message me at info@pinkcloudcoaching.com